Hello WOW 5kers!
This weekend we will meet at the same place, at the same time... Hwy 85 x Platte River, 7:45 AM for warm up and head out at 8:00 AM. There will be two options this weekend.
Option one - repeat the south route, for an out-n-back at your distance or duration. Your base mile markers are the first road crossing at 1.5 miles (3 miles round trip) and the second road crossing at 3.5 miles (7 miles round trip).
Option two - is a dual loop to the north. The outer loop is 1.2 miles and inner loop is .6 miles. These loops can be repeated in any order to match your training plan. They also provide a great format to practice pacing.
Here is a map of the loops.
See you Saturday!!
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